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Cornerstone VNA hosts two healthy living expos

ROCHESTER Cornerstone VNA is pleased to present the 5th Annual Healthy Living Expo, a special community event that will provide attendees with the opportunity to learn more about health, nutrition and well-being. This year, Cornerstone VNA will be hosting the Healthy Living Expo in two locations, which are free and open to all ages. The first expo will take place at the YMCA of the Seacoast in Portsmouth on Sept. 21, 10 a.m.-1 p.m. The second expo will take place at the Frisbie Memorial Hospital Conference Center in Rochester on Sept. 27, 3-6 p.m.

According to Sandy Powers, RN, Wellness Nurse at Cornerstone VNA, We are very excited to be hosting our Healthy Living Expo once again in Rochester and we are very pleased to have the opportunity to collaborate with the YMCA of the Seacoast to offer a second date and location for this great community event. Powers adds, I am passionate about health and wellness and I am thrilled to bring together so many great vendors who inspire people to live happy and healthy lives.

At both locations, attendees will have the opportunity to speak to a Certified Health Coach from Cornerstone VNA about ways to live a healthy, energized and passionate life by making gradual lifestyle choices to meet future health care goals. Flu shots will also be available and staff will be on hand to share information about Cornerstone VNA services as well as volunteer opportunities. Children will enjoy visiting Cornerstone VNAs interactive Teddy Bear Clinic.

The Healthy Living Expo in Portsmouth will take place on Thursday, Sept. 21, 10 a.m.-1 p.m. at the YMCA of the Seacoast on 550 Peverly Hill Road. Confirmed vendors include: Sound Advice Hearing Centers, doTerra Essential Oils, Nikoe Natural Therapies (Reiki Practitioner), Andrea J. Sutcliffe (Certified Rolfer: Integrative Bodywork), Lori Nason, LMT (Massage Therapist), Northeast Passage, Girls on the Run NH, Senior Companion Program of NH and Mobile Drug Takeback with the Portsmouth Police Department. YMCA staff will be on hand to discuss the many programs available at the Y to help you achieve a healthy mind, body and spirit, as well as chances to win a free month of membership and personal training sessions.

The Healthy Living Expo in Rochester will take place on Wednesday, Sept. 27, 3-6 p.m. at the Frisbie Memorial Hospital Conference Center on 11 Whitehall Road. Confirmed vendors include: Frisbie Memorial Hospital Outpatient Diabetes and Nutrition Services, Sound Advice Hearing Centers, doTerra Essential Oils, Nikoe Natural Therapies (Reiki Practitioner), Andrea J. Sutcliffe (Certified Rolfer: Integrative Bodywork), Tai Chi with Andrew Settle, Lakeside Mobility Scooter, ServiceLink Aging and Disability Resource Center, Tri-City Consumer Action Cooperative, Lori Nason, LMT (Massage Therapist), Northeast Passage, Young Living Essential Oils, Damsel in Defense, YMCA of Strafford County, Girls on the Run NH and Thrive Family Chiropractic.

To learn more, visit cornerstonevna.org or call 800-691-1133.

Article source: http://www.seacoastonline.com/news/20170911/cornerstone-vna-hosts-two-healthy-living-expos

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