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Diet sodas may be tied to stroke, dementia risk

Diet soda is calorie-free, but it won’t necessarily help you lose weight. Researchers from the University of Texas found that over the course of about a decade, diet soda drinkers had a 70% greater increase in waist circumference compared with non-drinkers.

And get this: participants who slurped down two or more sodas a day experienced a 500% greater increase. 27 Mistakes Healthy People Make

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