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Healthy living workshops to focus on chronic conditions Sept. 12, Oct. 9

Beebe Healthcare and the Delaware Division of Public Health are teaming up to host a series of healthy living workshops aimed to provide education and resources for those living with chronic conditions.

The 6-week workshop series will be held from 6 to 8:30 p.m., Wednesdays starting Sept. 12, at Epworth United Methodist Church, 19285 Holland Glade Road, Rehoboth Beach. To register, go to healthy-living-epworth.eventbrite.com.

Another 6-week series will be held from 5 to 7:30 p.m., Tuesdays starting Oct. 9 at CAMP Rehoboth, 37 Baltimore Ave., Rehoboth Beach. To register, go to healthy-living-workshop-beebe-camp-reho.eventbrite.com.

The program is ideal for those living with anxiety, asthma, high blood pressure, COPD, depression, weight issues, emphysema, heart or kidney disease, and other physical and mental conditions.

The workshops will teach participants how to prevent or delay health complications; deal with frustration, fatigue, pain and isolation; perform appropriate exercises to maintain and improve strength, flexibility and endurance; communicate effectively with health professionals and others; and understand the value of nutrition for optimal health.

For more information, call Beebe Population Health at 302-645-3337.

Article source: https://www.capegazette.com/article/healthy-living-workshops-focus-chronic-conditions-sept-12-oct-9/165041

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