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How To Stay Healthy On The Road, Tips From A Traveling Health Coach

Here’s a list of whole foods to look out for that are high in protein which is the key to feeling full, the perfect antidote to panic eating. Avocados, shelled peanuts, pumpkin seeds, sunflower seeds, dates, figs, dried Apricots, goji berries and bananas.

Article source: http://www.huffingtonpost.com/entry/how-to-stay-healthy-on-the-road-tips-from-a-traveling_us_591d9270e4b0e8f558bb2408

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