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Self-awareness is first step to ensuring good health

Answer: Painful leg syndrome is not normal. Pain and discomfort serve as nature’s way of telling you that something is not right. If your legs hurt, you should do a visual inspection of your legs. If you see swelling, especially around the ankles, and discoloration, there is a good chance you have venous insufficiency. As time passes, the ankles may develop small purple veins that can progress into stasis ulceration. You may also have visible bulging veins, spider veins or redness (inflammation). 

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